Guided Meditation - Panchakosha

When it comes to meditation, effortlessness is the key.

This guided Meditation called “Panchkosha” will take you through five layers of your being by providing extensive relaxation and rejuvenation to every cell of the body.

Pancha means ‘five’ and Kosha means ‘sheath’. This guided meditation helps you transcend the outer four sheaths to experience the innermost layer, leaving you in a space of inner bliss.

Uncover the 5 layers of Being with the guided Panchakosha Meditation

Designed by Gurudev Sri Sri Ravi Shankar